is a talent-exchanging network. More »
Join the TribeStart with 50 after offering a service.

Personalized Meditation Practice

100


100 per package - Virtual OK - Posted Aug 08, 2016

I will help you understand meditation & help you create a personal meditation plan that works for your lifestyle by:
Assessing your answers to initial interview questions
Meeting with you for a half hour once per week for 4 weeks (does not have to be consecutively)
-Virtual, on a call, or a chat/email to learn about you & help you develop a plan
Help you curate a list of free online items (books, CDs, DVDs & online resources)
Help you integrate meditation into your lifestyle as able

Meditation is not an escape from a difficult world, but the gaining of a calmer mind to address the challenges we face daily.
What I will need:
A basic understanding of your lifestyle
-work & commute length if employed
- hobbies, spiritual (or secular) ideals
-best time of your day that you have 10-15 minutes without disruptions
-your local library and if you are a member

What you will receive:
Basic understanding of different meditations
Suggested practice and schedule based on your lifestyle
Suggested free resources online or via your local library
We will work weekly for up to 4 weeks to find a personalized meditation that meets your needs

Training & Qualifications


I am a Spiritual Director, meditation class instructor, and a meditation program facilitator in the Chicago area. I have meditated for 20 years and have taught adult meditation classes at Elgin Community College (4 week courses), presented public and staff programs for adults, teachers, professionals and teens for 10 years.

I guide adults through a personal process of developing meditation techniques that work for their individual lifestyles. I support the process of self-discovery and self-mastery through classes and presentations. I present science-based meditation to teach individuals and groups the benefits of meditation for personal or professional development.

I teach meditation 101 presentations or classes. I am comfortable in both secular and spiritual settings as I empower individuals and groups to introduce the benefits of meditation, mindfulness and quiet contemplation into their skill set as a tool for meeting a challenging world.
We grow together.

Current and past programs or presentations:
Elgin Community College
Public libraries in the Chicago area
Cook County Forest Preserve District
Kane County Regional Office of Education Educator Training Day 2020
NAMI Northern Kane County & places of faith
Virtual

Availability & Preferences


I will connect with you (virtually) weekly when we each have focused attention that works for us both.

Trading Preference: I prefer being paid in simbi

Reviews of Danielle B


Colleen received package of Personalized Meditation Practice from Danielle B
Aug 12, 2016
Danielle was sweet and thorough in asking me many questions about my preferences. Her service was personalized to me and she kept me informed the whol...e time! Thanks again!show more
August provided unit of Intuitive Writing Session for Danielle B
Feb 01, 2021
A great trade with Danielle!
Dan provided unit of social justice veg cookbook (~150p) for Danielle B
Aug 13, 2016
Danielle is fast, friendly, and appreciative!

Recommendations


Join the TribeStart with 50 after offering a service.

Danielle B's other services


3-1 Hr Spiritual Direction Sessions
Sharing talents is a wonderful way to use natural & learned gifts to reach more people. Let's share!
View

3-1 Hr Spiritual Direction Sessions

Freestyle Collaboration Session
Sharing talents is a wonderful way to use natural & learned gifts to reach more people. Let's share!
View

Freestyle Collaboration Session

Danielle B's requests


Danielle B is requesting
Astrology: Rectify a Chart
1 chart rectified for Possibly nexact time of birth. May need 2 more at 100 Simbi each after initial rectification is completed and reviewed. Will provide date and location of birth.

Sharing talents is a wonderful way to use natural & learned gifts to reach more people. Let's share!

About Danielle B Henson

Spiritual Director, Presenter, Group Facilitator & Transformation Collaboration Specialist for Community Projects. As a member of Spiritual Directors International, I continually develop skills and... enjoy lifelong learning. As a trained and present listener, I accompany others as they share their spiritual journey. Through focusing and creativity, I help others notice inner direction and feeling as I reflect responses to deepen understanding. I am open to hosting Meditation groups, Spiritual Direction sessions and Facilitating creative small group discussions virtually. show more

Open to other proposals
Danielle B Henson is looking for:
  • Just for Fun
  • Auto Maintenance
  • IT/Support
  • Digital Marketing
  • Website Consulting
  • Video & AV
  • Graphic Design
  • Digital
  • Language Lessons
  • Learning
  • Art Lessons
  • Music Lessons
  • Religion
  • Translation
  • Classes & Webcasts
  • Tutoring & Mentoring
  • Business
  • Tours & Excursions
  • Experiences
  • Travel
  • New Age
  • Healing Arts
  • Massage
  • Wellness
  • Acupuncture
  • Music & Audio
  • Custom Art