Health Coaching
50
I will provide Health Coaching services in approximately 30 minute sessions (session length depends on talkativeness and number of goals). Health Coaching is similar to life coaching but focuses on... your health (physical, mental, spiritual, communal, etc.).
Training & Qualifications
No certifications because all the tests are expensive. I have a BS in Health and Exercise Science and a MS in Exercise Physiology. I learned how to do Health Coaching by taking a Health Coaching class while working on my bachelors degree. I have since practiced Health Coaching at the OKHealth and Wellness group and the University of Oklahoma. The goal of Health Coaching is to get you where you want to be health-wise and to where you don't need me any more.
Availability & Preferences
Weekends