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Join the TribeStart with 50 after offering a service.

Basic strength training overview

50


50 per unit - Virtual OK - Posted Jul 18, 2017

I will run you through a comprehensive overview of strength training methods, safe form, and basic nutritional advice. I'll help you cut through the nonsense and contradictions that everyone runs into when trying to get fit.

Training & Qualifications


Nationally certified trainer of The American Council on Exercise.
Personal weight loss/fitness success story (280lbs -> 150lbs)

Availability & Preferences


Mon, Tue, Thur,

Trading Preference: I’m flexible, just hit me up!

Recommendations


Join the TribeStart with 50 after offering a service.